imsoshive:

The longer video of ol’ boy killin it!

(via vinebox)

sabrinavandemaas-weightloss:

set my alarm at 5:45 am for tomorrow.

time for a morning run!

i failed at the 100km in september cause of my mental health

but i cant wait to smash this goal in october

buffyshot:

@fitnesss_mermaid: 👽 so if you’ve been following me from the beginning you’ll remember that I used to pretty much only post progress pics/healthy meals, all fitness related things, well it’s about that time again soooo yeah:p I’ll be posting my weekly progress every Tuesday now, this is where I’m at now. day #1 of cutting👊

buffyshot:

@fitnesss_mermaid: 👽 so if you’ve been following me from the beginning you’ll remember that I used to pretty much only post progress pics/healthy meals, all fitness related things, well it’s about that time again soooo yeah:p I’ll be posting my weekly progress every Tuesday now, this is where I’m at now. day #1 of cutting👊

rebelweight:

This is for imgonnamakeachange #teamnocheats challenge.

I’m a huge cheater when it comes to treats so I figured why not practice self control during the most tempting month for me. I mean, if I can get through this month, where there is a huge section in every store dedicated just to candy, I can get through the rest of the lame ass months. lol

GOALS:

  • DRINK MORE WATER- I plan to drink water with every meal and whenever I feel hungry because the, ” I’m hungry alarm” and the, “I am thirsty alarm,” feel the same to me. ( I already started this)
  • DO MORE YOGA!!- I mean this is probably going to be the easiest for me. I like yoga-its chill but difficult and it helps tremendously to strengthen and alleviate my injury prone/ riddled body. Since I have been slacking lately, this is a great way to get back into the grind.
  • NO JUNK FOOD- this will be difficult because I’m very much a junkie when it comes to these foods. I love chips, cookies, and candy, to a ridiculous degree. Its my drug of choice seriously. I will say this, I have been really good about not indulging too much on them lately so lets see in I can drop them cold turkey. (WILL POWER BABY)
  • HAVE FUN- its the point of it all. Getting healthy shouldn’t feel like a punishment and nor should this challenge.